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Hip and Knee Mobility/Stability Protocol for Injury Prevention in Athletes

John Mohr

Published on: 31/10/2024

Demotu’s Hip and Knee Mobility/Stability Protocol is designed for Athletic Trainers to assess hip mobility and knee stability for injury prevention. This protocol helps identify imbalances linked to lower extremity injuries in running and jumping sports. Learn how to use assessments like the single leg hinge and lateral lunge to improve athlete safety.

Movement Assessment Protocols - Athletic Trainers

Jump Performance and Lower Limb Power Assessment: Essential Guide for Athletic Trainers

John Mohr

Published on: 29/10/2024

Learn how Demotu’s Jump Performance and Lower Limb Power Assessment helps Athletic Trainers measure explosive power and injury risk in high-impact sports. Our precise protocol includes assessments like the countermovement jump and bilateral hinge to provide actionable insights into lower limb strength and stability.

Movement Assessment Protocols - Athletic Trainers

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